Conversational skills tested
I am so tired, but I can't sleep. I hate nights like this. I end up lying in bed tossing and turning till I eventually drift off only to wake and find that I actually only drifted for about 5minutes. I get up the next day and feel like shit, no motivation, cranky with everyone and everything, and oh yes, still tired!!
I've tried the common theories of insomnia, you know:-
- Get a routine. (tried a few, stuck at them all for at least 2 weeks and well nothing...big fat zero!)
- Warm milk (I think I had a placebo effect for a couple of nights, however my stupid head started over analysing and it became more like a stimulant)
- A good book ( in theory this should work, however I don't like boring books, or to re-phrase I like books that stimulate me and that I find interesting. So basically all that happens is I end up staying up and finishing the damn book...)
- A couple of glasses of wine ( this works well...when the alcohol content is quite high, all a couple of glasses does is leave me wanting more. So I could go through with this but I feel I would end up at AA...so maybe not)
- Sex (well it's a good cardio workout and well it certainly tires men out, however it tends to not have a sleepy effect on me, am willing to keep trying at this one though... LOL )
-Blogging ( Again this tends to keep me awake rather than anything else, also I get caught up in reading other peoples blogs that the time just flies...)
So again it is 1am and I am no closer to gaining entry to dream land than I was an hour ago, but I know I should venture off to bed and try to catch at least 40 winks. Wish me luck...
Good night blogland
Lengirl...xox